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Osteoarthritis of the Knee. A non-surgical approach

Knee osteoarthritis: understanding the problem, is there an alternative to surgery, and how we can help in Cornerstone Medical Group (Chadstone)

Knee osteoarthritis is one of the most common causes of persistent knee pain we see at Cornerstone Medical Group in Chadstone, Melbourne. It occurs when the smooth cartilage that cushions the ends of the bones in your knee gradually wears down, exposing the underlying bone and triggering inflammation, stiffness and pain. As the condition progresses, the joint space narrows, extra bony spurs (osteophytes) can form, and the surrounding muscles and ligaments often weaken, which alters the way your knee moves and loads. This combination of cartilage degeneration, low‑grade inflammation and biomechanical overload is what drives many of the symptoms people feel when walking, climbing stairs or standing for long periods.

At Cornerstone Medical Group, our first priority is evidence‑based, non‑surgical care to help you stay active and independent for as long as possible. In our Chadstone clinic, near Melbourne’s south‑eastern suburbs, we use targeted exercise programs to strengthen the quadriceps, hips and core, improving joint support and reducing pain. We may also incorporate hands‑on therapy, load‑management advice, weight‑management strategies where appropriate, and bracing or taping options to offload the affected part of the knee. When pain remains significant, we can help coordinate medical options such as oral medications or image‑guided injections (for example corticosteroid or other joint injections) where suitable, and we work closely with other health professionals to ensure your care is integrated.

For some people with advanced knee osteoarthritis and persistent pain that does not respond to conservative treatment, surgical options may be considered. Typical procedures include arthroscopic surgery in selected cases, where damaged tissue is cleaned up, partial (unicompartmental) knee replacement if only one part of the joint is severely affected, and total knee replacement when there is widespread cartilage loss and significant functional limitation. The decision to proceed to surgery depends on your symptoms, imaging findings, general health and goals, and is made in consultation with an orthopaedic surgeon. At Cornerstone Medical Group, we help you navigate this process by providing a thorough assessment, explaining your options in clear language, and referring you to trusted surgeons when appropriate.

If you’re experiencing ongoing knee pain in Chadstone, Oakleigh, Malvern East or the greater Melbourne area, our team can help you understand your knee osteoarthritis and map out both non‑surgical and surgical pathways. By addressing the underlying mechanics of the joint, supporting your overall health and guiding you through the full range of treatment options, we aim to reduce pain, improve function and keep you doing the things that matter most. To book an assessment at Cornerstone Medical Group in Chadstone, Melbourne, you can contact our reception team or book online for a convenient appointment time.

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